Note to Self: Take Meds

Even as a MED FREE Bipolar, I sometimes forget to take my vitamins

Even though I have not regularly taken medications for over 10 years, and know that I never want to again, I still seem to struggle with remembering to take my vitamin therapy every day. Even though I know that without my vitamins, I will be back right where I started: involuntarily hospitalized being sick and force feed meds with no choice in what is being given to me. I do not understand why I hesitate or forget to take something so beneficial, even when I know it is my lifeline. Does anyone else struggle with taking even a natural remedy regularly? Not just out of forgetfulness, but like you are somehow compelled NOT to take them?

Facebook Page

We have created a community page for interaction and feedback and stories. If you are living with Bipolar, or have a loved one who is, and would like to have information on how to live MED FREE, visit http://www.facebook.com/MedFreeBipolar and post your story or send me a message.